free fitness classes

stay in top physical and mental shape at one or several of these free outdoor fitness and wellness classes offered every day of the week. check back often, as we’ll be adding more locations as they’re announced!
schedules are subject to change due to weather, holidays, etc.

mondays:

6pm (thru 8/22, also saturdays at 10am, except 5/30 + 7/4): take an outdoor yoga class at franklin d. roosevelt four freedoms park (roosevelt island). all levels welcome. bring your own mat. $5 suggested donation. >>

tuesdays:

7:30am (thru 9/27, also thursdays): free outdoor tai chi sessions at bryant park‘s fountain terrace. >>

8:30am (thru 9/8): take free yoga classes at washington square park’s garibaldi plaza stage. >>

9am (thru 10/25): take free tai chi classes at washington square park’s garibaldi plaza stage. >>

9:30am (thru 9/27): free outdoor tai chi sessions on the high line. beginners welcome. rsvp required. >>

10am (thru 9/20, also thursdays at 6pm): take a free outdoor yoga class at bryant park‘s upper terrace. mats provided. >>

6pm, 7pm, 8pm (thru 8/30): take free al fresco fitness classes at hudson river park’s 14th st. park: yoga, barre, and more. >>

6:30pm (thru 8/16): bring your own mat to lululemon’s free yoga classes at pier 25 in tribeca. rsvp required. >>

6:30pm (thru 8/23): free pilates in the park at the plaza at west 66th street (riverside park south). bring your own mat. >>

wednesdays:

6:30am (thru 8/31): early risers can get a jump start on the day with free sunrise tai chi at fort tryon park’s david rockefeller linden terrace. >>

8am (thru 9/27): free outdoor meditation sessions on the high line. beginners welcome. rsvp required. >>

8:30am (thru 9/28): get centered at a walking meditation around bryant park. free. >>

8:30am (thru 9/7): take free yoga classes at washington square park’s garibaldi plaza stage. >>

6pm (thru 9/28): take a sunset yoga class at wagner park (battery park city). all levels welcome. bring your own mat. free. >>

6:30pm (thru 8/17): bring your own mat to lululemon’s free yoga classes at pier 46 in greenwich village. rsvp required. >>

6:30pm (thru 9/28): yoga evening salute to the sun at the plaza at west 66th street (riverside park south). bring your own mat. free. >>

6:45pm (thru 8/31): sunset yoga at abby’s lawn in fort tryon park. bring your own mat. free. >>

6:45pm (thru september): yoga at sherman creek park (inwood). mats provided. free. >>

7pm (thru 8/31): yoga at astoria park (astoria). bring your own mat. free (registration requested). >>

thursdays:

7:30am (thru 9/29, also tuesdays): free outdoor tai chi sessions at bryant park‘s fountain terrace. >>

6pm (thru 9/22, also tuesdays at 10am): take a free outdoor yoga class at bryant park‘s lawn. mats provided. >>

7pm (thru 8/25): take a free outdoor yoga class at prospect park’s long meadow. bring your own mat. rsvp required. >>

fridays:

6pm (thru 8/26, also mondays at 6pm and saturdays at 10am): take an outdoor yoga class at franklin d. roosevelt four freedoms park (roosevelt island). all levels welcome. bring your own mat. $5 suggested donation. >>

saturdays:

9:30am, 11am (thru 9/24, also sundays at 10am): long island city’s socrates sculpture park offers free yoga classes for all experience levels. bring your own mat or a towel. >>

10am (thru 8/27, also mondays at 6pm and fridays at 6pm): take an outdoor yoga class at franklin d. roosevelt four freedoms park (roosevelt island). all levels welcome. bring your own mat. $5 suggested donation. >>

sundays:

8am (thru 8/14): take a morning tai chi class at soldiers’ and sailors’ monument in riverside park (uws). free. >>

10am (thru 9/25, also saturdays at 9:30am and 11am): long island city’s socrates sculpture park offers free yoga classes for all experience levels. bring your own mat or a towel. >>

11am (thru 9/25): long island city’s socrates sculpture park also offers free tai chi classes. >>

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