free outdoor fitness classes in nyc

thru 6/28 (mondays at 6pm): sweat 34: put the werk back in your workout routine as you learn choreography to popular tunes at vxn nyc’s outdoor dance fitness classes, held at broadway boulevard in front of macy’s herald square. free. >>

thru the season (various dates): get on the water with free kayaking at pier 26, brooklyn bridge park, and north brooklyn community boathouse, and free rowing, sailing and birding at hunts point riverside park in the bronx.

thru 8/13 (2nd friday of every month): summer on the hudson: harlem moves with limón dance company: get a move on with the limón company dancers, who’ll teach you the ‘energetic and ease-filled’ limón technique outdoors at west harlem piers. all experience levels welcome. free. >>

thru 8/17 (tuesdays at 6:30pm): pilates at riverside park south >>

thru 8/18: bryant park yoga: reservations are going fast for the weekly outdoor yoga series, which is scheduled wednesday evenings starting june 16. can’t make it or not comfortable going in-person? the classes will also be streamed live on instagram. >>

thru 8/31 (tuesdays at 6:30pm): dance in hudson river park: dance along the waterfront at a weekly series of bollywood, bhangra, west african, and afro-caribbean dance classes, taught at pier 45 (west village). free. >>

thru 8/31 (tuesdays and thursdays at 7:30am): bryant park tai chi: join morning meditation in motion classes taught outdoors at bryant park’s fountain terrace (midtown west). free. >>

thru 9/1 (wednesdays at 5:30pm): outdoor fitness on the waterfront at brookfield place: hiit your stride during this week’s outdoor sweat sesh, a high-intensity, low-impact workout class. brookfield place (wtc), free. >>

thru 9/1 (wednesdays at 6:30pm ): barre in washington square park >>

thru 9/1 (wednesdays at 6:45pm): yoga at fort tryon park >>

thru 9/2 (thursdays at 8:30am): yoga in washington square park >>

thru 9/7 (tuesdays at 7pm): sunset meditation at socrates sculpture park: close out your day with mindful breathing and walking, gentle stretching, and meditation at socrates sculpture park (lic). free. >>

thru 9/14 (tuesdays at 6:30pm): yoga in randall’s island park: take a breather from the city and find your flow in the athletic oasis of randall’s island park. byo mat + water. free. >>

thru 9/18 (select saturdays): outdoor yoga on the brooklyn museum’s stoop: go with the (vinyasa) flow during a socially-distant yoga and meditation class on the plaza steps at brooklyn museum. all levels welcome. $16 ticket includes general museum admission. >>

thru 9/18 (wednesdays at 5:30pm): outdoor fitness series at manhattan west: 305 fitness: spice up your workout routine with outdoor classes led by local fitness studios at manhattan west plaza (midtown west). free. >>

thru 9/19 (saturdays 9:30am + 11am, sundays 10am): morning yoga at socrates sculpture park: byo mat or towel for this series of open-level yoga classes offered at socrates sculpture park (lic). free. >>

thru 9/29 (wednesdays at 6:30pm): yoga at riverside park south >>

thru 10/29: waterfront workouts at brooklyn bridge park: get moving at outdoor yoga, pilates, bootcamp, zumba, and family fitness classes, open to all experience levels at brooklyn bridge park. advance registration required. free. >>

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